Jon Gretarsson 10000m row
10,000m
Meters
42:03.5
Time
2:06.1
Pace
627
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 96 |
December 08, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000m | 2:06.1 | 174 | 899 | 22 | 164 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 23 | 156 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 22 | 161 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 22 | 166 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 22 | 169 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 22 | 172 |
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Workout Graph
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