Jon Gretarsson 10000m row
10,000m
Meters
42:00.6
Time
2:06.0
Pace
628
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 97 |
December 24, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,000m | 2:06.0 | 175 | 901 | 22 | 164 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 23 | 159 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 22 | 163 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 23 | 165 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 23 | 166 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 23 | 169 |
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Workout Graph
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