Jon Gretarsson 10000m row
10,000m
Meters
41:59.1
Time
2:05.9
Pace
630
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 96 |
January 01, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.1 | 10,000m | 2:05.9 | 175 | 902 | 23 | 167 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 23 | 157 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 23 | 164 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 23 | 169 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 23 | 169 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 23 | 176 |
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Workout Graph
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