Jon Gretarsson 1000m row
1,000m
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 96 |
January 18, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 21 | 148 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 21 | 153 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 21 | 149 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 22 | 146 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 22 | 147 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 21 | 147 |
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Workout Graph
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