Jon Gretarsson 1000m row
1,000m
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 95 |
July 05, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 20 | 132 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 20 | 132 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 20 | 132 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 20 | 131 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 20 | 132 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 21 | 135 |
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Workout Graph
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