Jon Gretarsson 10000m row
10,000m
Meters
41:46.8
Time
2:05.3
Pace
633
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 94 |
August 28, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.8 | 10,000m | 2:05.3 | 178 | 911 | 24 | 163 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | 155 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 24 | 161 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 24 | 165 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 24 | 166 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 24 | 170 |
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Workout Graph
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