Jon Gretarsson 10000m row
10,000m
Meters
44:01.0
Time
2:12.0
Pace
612
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 96 |
November 25, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.0 | 10,000m | 2:12.0 | 152 | 823 | 23 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 22 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 23 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 24 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 24 |
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Workout Graph
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