Jon Gretarsson 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 121 |
November 28, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 22 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 24 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 22 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 23 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 22 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 22 |
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