Jon Gretarsson 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 114 |
November 30, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 24 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 24 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 24 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 24 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 24 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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