Jon Gretarsson 10000m row

10,000m

Meters

42:41.1

Time

2:08.0

Pace

618

Calories

Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count1020
Drag Factor114

December 02, 2021 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:41.1 10,000m 2:08.0 167 873 24
8:38.2 2,000m 2:09.5 161 854 24
8:29.3 4,000m 2:07.3 170 883 24
8:36.5 6,000m 2:09.1 163 859 24
8:30.4 8,000m 2:07.6 168 879 24
8:26.7 10,000m 2:06.6 172 892 24

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Workout Graph

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