Jon Gretarsson 10000m row
10,000m
Meters
43:07.2
Time
2:09.3
Pace
613
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Stroke Count | 992 |
Drag Factor | 114 |
December 04, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:07.2 | 10,000m | 2:09.3 | 162 | 856 | 23 |
8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 23 |
8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 23 |
8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 23 |
8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 23 |
8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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