Jon Gretarsson 2500m row
2,500m
Meters
12:16.3
Time
2:27.2
Pace
136
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 113 |
December 07, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,500m | 2:27.2 | 110 | 677 | 21 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 21 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 21 |
| 2:24.3 | 2,000m | 2:24.3 | 116 | 700 | 22 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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