Jon Gretarsson 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 113 |
December 07, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 22 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 23 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 23 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 23 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 23 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 23 |
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Workout Graph
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