Jon Gretarsson 10000m row
10,000
Meters
42:54.9
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 114 |
December 11, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.9 | 10,000 | 2:08.7 | 164 | 861 | 616 | 23 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 123 | 23 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 23 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 858 | 123 | 23 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 873 | 124 | 23 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 856 | 123 | 23 |
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Workout Graph
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