Jon Gretarsson 10000m row
10,000
Meters
41:58.2
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
December 17, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000 | 2:05.9 | 175 | 900 | 630 | 24 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 899 | 126 | 24 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 24 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 900 | 126 | 24 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 24 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 24 |
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Workout Graph
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