Jon Gretarsson 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 112 |
December 23, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 24 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 24 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 24 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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