Jon Gretarsson 10000m row
10,000
Meters
43:22.0
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 113 |
December 31, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.0 | 10,000 | 2:10.1 | 159 | 847 | 610 | 22 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 122 | 22 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 123 | 22 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 122 | 22 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 840 | 121 | 22 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 122 | 23 |
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Workout Graph
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