Jon Gretarsson 10000m row
10,000m
Meters
42:09.8
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 114 |
January 01, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.8 | 10,000m | 2:06.4 | 173 | 895 | 23 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 23 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 23 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 23 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 23 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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