Jon Gretarsson 12:45 row
3,008m
Meters
12:45.9
Time
2:07.3
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 115 |
January 03, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 3,008m | 2:07.3 | 170 | 883 | 25 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 12:45.9 | 556m | 2:29.1 | 105 | 662 | 24 |
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Workout Graph
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