Jon Gretarsson 10000m row
10,000m
Meters
42:02.9
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 115 |
January 04, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.9 | 10,000m | 2:06.1 | 174 | 900 | 24 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 24 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 24 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 24 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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