Jon Gretarsson 12:42 row
3,009m
Meters
12:42.6
Time
2:06.7
Pace
190
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 115 |
January 05, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 3,009m | 2:06.7 | 172 | 891 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 12:42.6 | 546m | 2:28.9 | 106 | 664 | 24 |
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