Jon Gretarsson 21:27 row
5,014
Meters
21:27.7
Time
2:08.4
Pace
312
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 113 |
January 07, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,014 | 2:08.4 | 165 | 872 | 312 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 21:27.7 | 246 | 2:58.2 | 62 | 492 | 12 | 21 |
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Workout Graph
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