Jon Gretarsson 10000m row
10,000
Meters
41:43.3
Time
2:05.1
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 116 |
January 11, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.3 | 10,000 | 2:05.1 | 178 | 914 | 633 | 23 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 128 | 24 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 128 | 23 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 900 | 126 | 23 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 125 | 23 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 126 | 24 |
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Workout Graph
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