Jon Gretarsson 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 115 |
January 12, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 24 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.