Jon Gretarsson 10000m row
10,000m
Meters
42:48.0
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 115 |
January 13, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.0 | 10,000m | 2:08.4 | 165 | 869 | 23 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 23 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 23 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 23 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 23 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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