Jon Gretarsson 10000m row

10,000m

Meters

44:18.0

Time

2:12.9

Pace

599

Calories

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count980
Drag Factor114

January 16, 2022 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:18.0 10,000m 2:12.9 149 813 22
8:54.5 2,000m 2:13.6 147 804 22
8:51.6 4,000m 2:12.9 149 813 22
8:51.4 6,000m 2:12.8 149 813 22
8:55.0 8,000m 2:13.7 146 803 22
8:45.5 10,000m 2:11.3 154 831 22

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Workout Graph

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