Jon Gretarsson 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 17, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 23 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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