Jon Gretarsson 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 115 |
January 19, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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