Jon Gretarsson 10000m row
10,000m
Meters
42:30.1
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 115 |
January 20, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 24 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 24 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 24 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 24 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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