Jon Gretarsson 834m row
834
Meters
3:29.5
Time
2:05.5
Pace
50
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 115 |
January 22, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.5 | 834 | 2:05.5 | 177 | 907 | 50 | 23 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 23 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 24 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 23 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 12 | 24 |
| 0:08.4 | 834 | 2:03.5 | 186 | 939 | 2 | 22 |
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Workout Graph
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