Jon Gretarsson 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 113 |
January 22, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 20 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 20 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 20 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 20 |
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