Jon Gretarsson 10000m row
10,000m
Meters
42:45.3
Time
2:08.2
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 114 |
January 22, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.3 | 10,000m | 2:08.2 | 166 | 870 | 22 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 23 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 23 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 22 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 23 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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