Jon Gretarsson 1000m row
1,000m
Meters
6:01.1
Time
3:00.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 113 |
January 23, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 18 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 19 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 20 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 20 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 18 |
| 1:16.4 | 1,000m | 3:11.0 | 50 | 472 | 18 |
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Workout Graph
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