Jon Gretarsson 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 115 |
January 24, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1164 | 71 | 27 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 26 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 26 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 28 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 28 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 28 |
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Workout Graph
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