Jon Gretarsson 1000m row
1,000
Meters
5:17.7
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 113 |
January 25, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,000 | 2:38.8 | 87 | 566 | 50 | 20 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 22 |
| 1:02.3 | 400 | 2:35.7 | 93 | 577 | 10 | 20 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 22 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 20 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 559 | 10 | 21 |
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Workout Graph
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