Jon Gretarsson 21097m row
21,097m
Meters
1:33:25.3
Time
2:12.8
Pace
1265
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 2067 |
| Drag Factor | 114 |
January 29, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:25.3 | 21,097m | 2:12.8 | 149 | 813 | 22 |
| 18:49.1 | 4,300m | 2:11.2 | 155 | 832 | 22 |
| 18:44.7 | 8,600m | 2:10.7 | 156 | 838 | 22 |
| 19:07.1 | 12,900m | 2:13.3 | 147 | 807 | 22 |
| 19:14.5 | 17,200m | 2:14.2 | 145 | 797 | 22 |
| 17:29.8 | 21,097m | 2:14.6 | 143 | 792 | 23 |
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Workout Graph
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