Jon Gretarsson 32:38 row
7,503m
Meters
32:38.7
Time
2:10.5
Pace
456
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 114 |
January 30, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.7 | 7,503m | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 32:38.7 | 502m | 2:38.0 | 89 | 604 | 21 |
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Workout Graph
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