Jon Gretarsson 32:14 row
7,500m
Meters
32:14.3
Time
2:08.9
Pace
464
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 114 |
February 05, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.3 | 7,500m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 32:14.3 | 390m | 2:52.1 | 69 | 535 | 21 |
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Workout Graph
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