Jon Gretarsson 20:48 row
5,004m
Meters
20:48.9
Time
2:04.7
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 114 |
February 08, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 5,004m | 2:04.7 | 180 | 919 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:48.9 | 139m | 2:55.8 | 64 | 521 | 21 |
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Workout Graph
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