Jon Gretarsson 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 114 |
February 19, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 24 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 24 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 24 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 24 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 24 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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