Jon Gretarsson 10000m row
10,000
Meters
42:52.4
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 115 |
February 26, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:52.4 | 10,000 | 2:08.6 | 164 | 862 | 616 | 24 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 901 | 126 | 25 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 876 | 124 | 25 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 24 |
| 8:44.7 | 8,000 | 2:11.1 | 155 | 830 | 121 | 25 |
| 8:38.4 | 10,000 | 2:09.6 | 161 | 847 | 122 | 25 |
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Workout Graph
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