Jon Gretarsson 10000m row
10,000
Meters
42:13.1
Time
2:06.6
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
March 12, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.1 | 10,000 | 2:06.6 | 172 | 891 | 627 | 25 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 26 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 874 | 124 | 26 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 832 | 121 | 25 |
| 8:41.5 | 10,000 | 2:10.3 | 158 | 842 | 122 | 26 |
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Workout Graph
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