Jon Gretarsson 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 115 |
March 20, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 25 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 25 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 26 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 26 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 25 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 26 |
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Workout Graph
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