Jon Gretarsson 20:46 row
5,011
Meters
20:46.7
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 113 |
March 28, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,011 | 2:04.3 | 182 | 925 | 319 | 25 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 20:46.7 | 148 | 2:37.7 | 89 | 606 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.