Jon Gretarsson 10000m row
10,000m
Meters
41:54.6
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
March 29, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.6 | 10,000m | 2:05.7 | 176 | 906 | 25 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 25 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 25 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 26 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 25 |
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Workout Graph
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