Jon Gretarsson 31:03 row
7,241m
Meters
31:03.1
Time
2:08.6
Pace
446
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 113 |
April 07, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.1 | 7,241m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 31:03.1 | 191m | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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