Jon Gretarsson 10000m row
10,000m
Meters
41:47.7
Time
2:05.3
Pace
633
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 115 |
May 09, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.7 | 10,000m | 2:05.3 | 178 | 911 | 25 | 164 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 26 | 160 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 25 | 163 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 25 | 164 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 | 166 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 25 | 169 |
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Workout Graph
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