Jon Gretarsson 21000m row
21,000m
Meters
1:35:19.1
Time
2:16.1
Pace
1239
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 2311 |
| Drag Factor | 112 |
June 21, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:19.1 | 21,000m | 2:16.1 | 139 | 777 | 24 |
| 18:45.2 | 4,200m | 2:13.9 | 146 | 801 | 24 |
| 19:10.7 | 8,400m | 2:16.9 | 136 | 768 | 24 |
| 19:20.0 | 12,600m | 2:18.0 | 133 | 757 | 24 |
| 19:00.5 | 16,800m | 2:15.7 | 140 | 781 | 25 |
| 19:02.7 | 21,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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