Jon Gretarsson 21097m row
21,097
Meters
1:35:00.5
Time
2:15.1
Pace
1246
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 2372 |
| Drag Factor | 112 |
July 05, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:00.5 | 21,097 | 2:15.1 | 142 | 788 | 1246 | 24 |
| 19:11.0 | 4,300 | 2:13.8 | 146 | 802 | 256 | 24 |
| 19:09.9 | 8,600 | 2:13.7 | 146 | 803 | 256 | 25 |
| 19:11.3 | 12,900 | 2:13.8 | 146 | 802 | 256 | 25 |
| 19:40.7 | 17,200 | 2:17.2 | 135 | 765 | 251 | 25 |
| 17:47.7 | 21,097 | 2:16.9 | 136 | 768 | 227 | 25 |
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Workout Graph
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