Jon Gretarsson 10000m row
10,000m
Meters
43:42.8
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 113 |
July 07, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.8 | 10,000m | 2:11.1 | 155 | 834 | 25 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 26 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 26 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 26 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 26 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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